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star1
 Post subject: Tackling Insomnia
PostPosted: Wed Jan 03, 2007 10:40 am 

Joined: Wed Dec 27, 2006 3:08 am
Posts: 99
Location: India
Eating Bananas helps you to tackle sleeplessness. Bananas to a certain extent increase blood glucose levels. Bananas to a certain extent increase blood glucose levels. This helps curb nocturnal low blood glucose that hampers sleep.

Do you have anything to add with regard to benefits of eating bananas ?
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montana_4H_cowgirl_allie
 Post subject:
PostPosted: Sat Jan 13, 2007 1:34 am 
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Joined: Thu Jan 11, 2007 11:55 pm
Posts: 549
Location: Rural Montana
eating bananas still doesn't help me ...
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