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phine_0428
 Post subject: Best exercise for abs and stomach
PostPosted: Mon Feb 26, 2007 6:06 am 

Joined: Sat Feb 24, 2007 4:46 am
Posts: 30
I gave birth a year ago. I have not gained a lot of weight but my problem is my abs and stomach. It is not proportion anymore with my body. I already have these fats and my body has bulge when I sit. What is the best and simple exercise for me to have a good stomach and toned abs?
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cmickieuk
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PostPosted: Mon Feb 26, 2007 3:02 pm 

Joined: Thu Feb 22, 2007 6:15 pm
Posts: 389
I put the same question up on the boards - as i really wanted to find this out as well - can any one suggest

http://www.muscledomain.com/forum/viewtopic.php?t=760

Oh and i did have a c-section which makes it harder for the tummy to get back in shape so they say
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