I have a perfectly toned body. But my problem is my double chin, it?s giving me nightmares. Can somebody help with some simple exercise to reduce double chin?

I would be interested too - on if anyone has any way that you can tone that last bit of fleshy dangle bit under the chin

I have always had one well I lost it just before my first son - but its back now after 2 kids

I think if you have had it since you were little, it is genetic and impossible to get rid of without surgery. If it isn't genetic, and a result of weight gai n, I would suggest you run long distances for a week or two and see if it improves. Losing weight on your face is a hard task, good luck with it.

mine went when i lost the weight it is still going but i have one chin now instead of 15 - which is better - it was only cause i saw a photo of myself that some one took and thought oh no

True my dada also got double chin may be I got his heredity. But My instructor told me that he would guide me with some neck exercises not sure how much would they work

I have a double chin that i don't think will ever go - but i will keep losing the weight and hopefully it will go

I am starting to losing my double chin and my hubby has commented on this, it is so good can't believe it is going its been a long time coming