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dasha101
 Post subject: Kegel Exercise
PostPosted: Sat Feb 24, 2007 11:06 pm 

Joined: Sat Feb 24, 2007 11:05 pm
Posts: 40
I have heard something about this exercise on radio. The host said that it is a good exercise for those who has problem with urinating. It is a good solution for those who have incontinence. Too bad, I was not able to hear how to do it properly. Please share if you know. Thanks
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