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 Post subject: What bit of your body ?
PostPosted: Fri Mar 09, 2007 5:49 am 

Joined: Thu Feb 22, 2007 6:15 pm
Posts: 389
Do you work on the most ??

I try and get my tummy flat I can work and work and work on it and still nothing goes flat :)

Oh well I will keep trying :)


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PostPosted: Sun Mar 11, 2007 2:56 am 
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Joined: Thu Jan 11, 2007 11:55 pm
Posts: 549
Location: Rural Montana
targeting weight loss to one area is impossible ... you can target-TONE one area, but until you have overall weight loss, most people's efforts are wasted ...

for me, it's my stomach/lower back ... after ending up with multiple cracked tailbones, by keeping my core strong, my back gives me many times less grief ...


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PostPosted: Sun Mar 11, 2007 7:33 am 

Joined: Sat Mar 03, 2007 3:49 pm
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MY TARGET - TONE AREA is my tummy and my arms.

My arms are the worst I try lots of things but nothing - but I have taken advice on the boards and started doing them, they are feeling it today as I started really yesterday :)


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PostPosted: Sun Mar 11, 2007 3:38 pm 
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Location: Rural Montana
i'll bet ... just keep forging ahead, through the pain ... so long as you know it's muscle fatigue/overworking them and not any other kind of injury ... maybe back off a bit on the number of reps you're doing, 'cuz it's far better to do far fewer exercises but to learn the proper form, then do a lot, get sore, and do them wrong ... you've got to develop the muscle memory first ...


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PostPosted: Mon Mar 12, 2007 4:54 am 

Joined: Thu Feb 22, 2007 6:15 pm
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good advice :)


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 Post subject:
PostPosted: Wed Mar 14, 2007 10:48 am 

Joined: Thu Mar 08, 2007 4:52 pm
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I want to get my preggie belly back to flat like my wedding day - it was perfect it really was :) I wish it would I am doing everything I can and it is getting there but still not there :)

That is what having twins has done :)


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 Post subject:
PostPosted: Wed Mar 14, 2007 6:19 pm 
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haha ... my mum tells me that all the time ...


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PostPosted: Thu Mar 15, 2007 8:12 am 

Joined: Sat Mar 03, 2007 3:49 pm
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My mum still tells me that and I am 25 :) - and my boyfriends mum tells him that all time when we are in greece, it is so funny :) and he is 32 :)


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PostPosted: Thu Mar 15, 2007 10:08 am 

Joined: Thu Feb 22, 2007 6:15 pm
Posts: 389
I tell that to my kids all the time and the little one is only 16 weeks


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