Drinking a cup of steaming green tea is a healthy way to warm up your body. Tea has a compound in it ? EGCG ? that promotes normal blood sugar levels. This antioxidant helps to protect the cells from free- radical damage.

It also prevents breast tumours and tumours, lowers high blood pressure and is a good fat burning effect. It's doesn't produce a significant amount of weight loss to make a huge effect on the obese but it's good if you're just looking to maintain your body weight.

I am not a tea drinker and i am not keen on the herbal teas yuck

I wish i did like them but i only like hot water and lemon

I only ever drink tea when I am pregnant - as it is the only drink I can stand but i have never really liked them i never liked the smell

i am not a tee drinking fun, especially during the summer; i think you can get the vitamins that it contains also from other sources. Water is much more healthy in my opinion than tea so i do not see any valid reason for drinking it. Mu grandmother on the other hand likes it a lot, she says it helps her with breathing.

Even it is so good for the body i cant drink it because i dont like the taste of that tea.I prefer fruit juice or something that i can smell and drink at the same time.

I have always heard that green tea is supposed to be really good for you, my brother-in-law drinks it a lot but I've only had the stuff once and I couldn't stand it.