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General
 Post subject: Introducing your Forum Leader!
PostPosted: Sat Jul 15, 2006 1:56 pm 
Site Admin

Joined: Fri Jul 14, 2006 4:53 pm
Posts: 370
Location: Atlanta, Georgia
Greetings! My name is Gary aka the administrator of this site! A lil about me....I love to workout, love running, and i also enjoy giving advice to others about how to stay fit and healthy. And I'm from Atlanta, Georgia. Representin the dirty'! 8)


Last edited by General on Wed Nov 15, 2006 1:58 am, edited 1 time in total.

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paintballer300
 Post subject:
PostPosted: Tue Jul 18, 2006 10:27 am 

Joined: Tue Jul 18, 2006 10:24 am
Posts: 34
Location: Princeton IL
My name's Joe Evans I'm from pbt don't really lift or nothing but figured it'll be cool to be part of the site?
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General
 Post subject:
PostPosted: Tue Jul 18, 2006 11:15 am 
Site Admin

Joined: Fri Jul 14, 2006 4:53 pm
Posts: 370
Location: Atlanta, Georgia
Welcome Aboard!

Don't worry if you dont lift weights, just as long as you keep an active lifestyle like playing paintball for example and such. :wink:
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Not_So_Ripped
 Post subject:
PostPosted: Tue Jul 18, 2006 3:19 pm 

Joined: Tue Jul 18, 2006 3:15 pm
Posts: 4
Location: Ottawa Woot! canada
Heys im paul i lives in ottawa and im not in the greatest shape but i do play football and paintball and plan to box
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General
 Post subject:
PostPosted: Tue Jul 18, 2006 5:20 pm 
Site Admin

Joined: Fri Jul 14, 2006 4:53 pm
Posts: 370
Location: Atlanta, Georgia
Thanks for joining Paul! :D But hey, i wasn't in the greatest shape either at one point in my life. We all gotta start somewhere. :wink:
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Jon
 Post subject:
PostPosted: Sun Oct 22, 2006 7:09 pm 

Joined: Sun Oct 22, 2006 6:47 pm
Posts: 1
I'm Jonathan and im 15. I'm a skinny person looking for a way to gain a little muscle. I don't know what routines work.
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paintballer300
 Post subject:
PostPosted: Sun Oct 22, 2006 7:44 pm 

Joined: Tue Jul 18, 2006 10:24 am
Posts: 34
Location: Princeton IL
he jon if yur lookin for some help this is the site the admin is really helpful.

I weigh a 130 lbs and mostly bones too and once I got the right work outs and dedicated myself the effects are starting to show

welcome
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General
 Post subject:
PostPosted: Sun Oct 22, 2006 7:45 pm 
Site Admin

Joined: Fri Jul 14, 2006 4:53 pm
Posts: 370
Location: Atlanta, Georgia
Welcome to MuscleDomain.com Jon! Feel free to ask around the forums for suggestions and advice. I'll be more than glad to help! :D
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cmickieuk
 Post subject:
PostPosted: Mon Mar 12, 2007 2:41 am 

Joined: Thu Feb 22, 2007 6:15 pm
Posts: 389
Hello I am claire from London :)
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RPK12900
 Post subject: Re: Introducing your Forum Leader!
PostPosted: Fri Jul 11, 2008 12:11 pm 

Joined: Thu Jun 19, 2008 10:31 pm
Posts: 65
Hey Gary! Glad I could join your board. Look forward to hearing about your running/workout progress!
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