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joline_ph
 Post subject: Workout Journals
PostPosted: Thu Mar 01, 2007 6:26 am 

Joined: Wed Feb 28, 2007 6:02 am
Posts: 20
What is this for? Is this important? What advantages can it bring to those having regular workouts? My cousin is into weight loss. She is just starting to attend workout class? Is it necessary for her to always have this with her? We have not yet seen an example of this. Please provide us with the link of your own workout journals, if it?s fine with you.
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montana_4H_cowgirl_allie
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PostPosted: Thu Mar 01, 2007 8:13 pm 
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Joined: Thu Jan 11, 2007 11:55 pm
Posts: 549
Location: Rural Montana
NO LINKS!!!
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cmickieuk
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PostPosted: Fri Mar 09, 2007 5:32 am 

Joined: Thu Feb 22, 2007 6:15 pm
Posts: 389
I don't have one - I don't follow anything as I don't do it enough to warrent one - as I just do swimming a couple of times a week and walking every where :)
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