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 Post subject: Gained weight regardless
PostPosted: Sun May 06, 2007 11:34 pm 

Joined: Fri May 04, 2007 6:30 pm
Posts: 30
Location: Michigan
I have always been the same size for years, because I always watched what I ate. I am not a big eater, but I have put on several pounds. I have even cut down but I still seem to put on the weight. I am over 50 and I am wondering why am I gaining all this weight. (It is very depressing.) What can I do to get it off?


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PostPosted: Thu May 10, 2007 11:31 am 
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Joined: Fri Jul 14, 2006 4:53 pm
Posts: 374
Location: Atlanta, Georgia
Gotta remember as we age, our metabolic rates also slow down which contributes to weight gain. Although, a wide range of factors come into play such as; Genetics, gender, age, diet and lifestyle are all factors of weight gain. Do you exercise regularly?


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PostPosted: Wed Jun 06, 2007 5:59 am 

Joined: Wed Jun 06, 2007 4:41 am
Posts: 114
u are only 50, but believe me i am 74, i am only 5'10 but i am 74 kg. isnt that so big..?? i think my bones are heavy.


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PostPosted: Wed Jun 06, 2007 9:41 am 

Joined: Wed Jun 06, 2007 4:57 am
Posts: 114
with the age the metabolism rate of the organisms change and this may cause the difference and weight gain that you are experiencing.
50 kilograms is not that much, actually is not much at all, what is your sex and what is your age?


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