I love salads. We have lots of them. Fruit salad, macaroni, buko(coconut) salad, gelatin salad, Caesars, coleslaw and many more. Which do you think is the healthiest among them and why?

I am not sure what would be the healthiest as they are all healthy in there own way

I love Caesar salad with chicken and then I also Love salad with Pasta in too

The healthiest would obviously be jello salad, because it is literally next to nothing when concerning nutritional data. You could eat as much of it as you wanted and never really gain too much weight. In fact, I wonder why there aren't any jello diets out.

My favorite 'real' salad would have to be grilled chicken and caesar.

A jelo salad ???

Snap on fave salad

i'm a stickler for the good 'ol regular greens salad ... fresh lettuce varieties, baby spinach, fresh onion, fresh beans and sweet peas ... YUM! my favorite is a homemade honey mustard dressing ...

You do know that you put us all to shame don't you

I like Ceaser Salad with chicken grilled...... but I like barbique sauce with grilled chicken with salad yummy

that last one sounds weird

I like a cucumber and summer salad

Salad is a form of energy as it comprises of all the vegetables and fruits. Yeah , i just love salads.

salad isn't really an energy food ... it's more of a nutritional food ... that is, it depends on what you put into it, but the leafy vegetables themself won't give you much energy ... they'll fill you up, so you'll feel more awake by being fuller, but they won't provide for you the energy that proteins and carbohydrates and fats and sugars will ... that's why eating a balanced meal is ideal, so you will get the nutrition and you will get the energy all in one ...

I don't like salad. I know it is very healthy , good for you body and so on, but i find it very difficult to eat as this not satisfy my appetite.
Salads are usually eaten by those who want to lose weight in my opinion , and i am not one of them.
However, when I eat , i prefer green salad.

for me fruit salad is the best. i do always take fruit salad every night after my dinner. and my mom makes that for me.

Take the spaghetti put the fish on it then take some lemon and put it on too.Mix it for a while.Finally eat them all.Thats how i like it

mix as many veggie in different color as you can. Don't use any mayo base salad dressing (i use salsa, lot in calorie and fat, full of flavor). Also add lean meat like grill chicken or steak

hey mates, i forgot about the fruit salad; I do not know if can really be called a salad, but definitively is way ahead on the top of the list;
Actually fruit salad is one of my favourite desserts, along with the chocolate and pancakes.

Fruit salad is the sweetest salad around!