Quit Smoking

nickflame · **Joined:** Wed Jun 06, 2007 4:57 am **Posts:** 114

samnyc wrote:

GNK Corp. wrote:

I dont smoke either, and dont plan on it anytime soon. There's really no benefit in conjunction with lifting. Just a waste of money imo, and there's no point in doing it.

trust me, quit it and you will see the different. I quit two years ago and my cardio improve so much

Well he already said that he does not smoke, what do you want him to quit?
How long have you been smoking before quitting mate?

General · **Posted:** Thu Jan 03, 2008 2:10 pm

samnyc wrote:

GNK Corp. wrote:

I dont smoke either, and dont plan on it anytime soon. There's really no benefit in conjunction with lifting. Just a waste of money imo, and there's no point in doing it.

trust me, quit it and you will see the different. I quit two years ago and my cardio improve so much

lol?? I dont smoke man.

fitness_freak · **Joined:** Thu Jun 19, 2008 11:31 am **Posts:** 13

My point of view concerning smoking is the same as all...You should quit smoking.The best way is to never start smoking and you will not get into the habit of smoking.Especially if you run and do a lot of gym work it will degrade your lungs and the chance of cancer will increase.The experts say that if you smoke a cigarette it reduces 8 min of your life.

sparklingjulia · **Joined:** Fri Jun 20, 2008 12:22 pm **Posts:** 12

well even i do feel the same about smoking. i used to smoke a lot. 2-3 boxes a day. but one fine day i woke up and found that ma whole mouth was stinking like an ashtray and i felt disgusting and so that prompt moment i decided to quit and i did it and seriously my health improved

Quit Smoking

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