My max-outs

Swordude · **Joined:** Fri Jun 08, 2007 10:52 am **Posts:** 34

Are these good max-outs for me? I am 14 years old and weigh 107 pounds.

Benchpress - 105
Squat - 140

montana_4H_cowgirl_allie · **Posted:** Sat Jun 09, 2007 1:23 am

not by any means shabby ... more than i could lift when i started out ... especially for 14 and only 107 pounds ... keep it up, and with time and age, you'll be able to lift more ...

Swordude · **Joined:** Fri Jun 08, 2007 10:52 am **Posts:** 34

Thanks

I am really trying to work a lot harder at it, I wish I wouldn't have messed around so much during the school year when I had access to my school gym, now I will need to join a gym.

General · **Posted:** Fri Jun 15, 2007 1:33 am

Ah, I wouldn't worry on it so much...Summer vacation doesn't last long unfortunately, before you know it you'll be back in the weight room in no time....But yea, joining a gym over the summer wouldn't be such a bad idea either. How long have you been working out?

My max-outs

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