My Maxes

Goldfinger_431 · **Joined:** Mon Jun 18, 2007 9:59 pm **Posts:** 4

Bench - 285
PowerClean - 225
Deadlift - 415
Squat - 300

I know that my squat should be twice as much as my bench, but my legs arent the strongest things in the world. My chest and my back are my strongest parts of my body. Can't wait till I get over 300!!!

General · **Posted:** Tue Jun 19, 2007 4:31 pm

Ah its no biggie man...Each of us will always have room to improve on some aspects. Like myself...At the moment I'm trying to improve my strength with my shoulders and back. My numbers are low at the moment. But my strong points are my legs, and my chest. To me anyway lol.

yeah_boyz71 · **Posted:** Sat Jun 23, 2007 6:09 pm

man dont sweat it, i workout with you every time, and theres no way that as hard as we are working, that you wont get stronger, just keep your head up, and refuse to be defeated!! yeah buddy!

General · **Posted:** Sat Jun 23, 2007 6:20 pm

yep yep, just keep working at it man...You'll reach your goals soon enough. You got plenty of years of oncoming training, and plenty of time to conquer your obstacles.

jeffro241 · **Joined:** Sun Apr 06, 2008 9:49 pm **Posts:** 24

thats some great lifting!I hope i can build myself up to that one day.Im doing about half of that now

My Maxes

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