My maxes....

Konfused12 · **Joined:** Sun Feb 18, 2007 6:24 pm **Posts:** 31

Bench: 275
Squat: 340x3
Deadlift: 380
Curl: 160x3
Snatch: 205
Power-Clean: 185
Dread weight: 90
100m Sprint

: 12.27 secs

Theres been an improvement in my Bench over the past month or so...Been working on my curl for awhile now...

Still trying to cut my 100m down

General · **Posted:** Mon Feb 19, 2007 11:44 pm

Thumbs up!

On a curious note...How long have you been training?

xeric · **Joined:** Wed Jun 06, 2007 4:41 am **Posts:** 114

thats a good data you made for yourself. i am starting again for my msucles. i really lost all my big ones..!

General · **Posted:** Thu Jun 07, 2007 5:05 pm

What are your current stats right now xeric?

Swordude · **Joined:** Fri Jun 08, 2007 10:52 am **Posts:** 34

What is your age/weight? Nice maxes by the way, keep up the good work.

My maxes....

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