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 Post subject: My lifting stats
PostPosted: Sat Nov 18, 2006 4:20 pm 

Joined: Sat Nov 18, 2006 4:08 pm
Posts: 35
Just a quick profile of me...

Age:23
Weight:195
Height:6'1


My lift stats:

Bench press:280
Squat:450
Power Cleans:230
Incline bench press:200

I need to work on my incline bench press as you can see. Tell me what yall think!


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PostPosted: Sat Nov 18, 2006 7:08 pm 
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Joined: Fri Jul 14, 2006 4:53 pm
Posts: 374
Location: Atlanta, Georgia
Nice stats.

I'm in the same boat as you. I need to work on my incline and decline barbell bench press too.


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PostPosted: Sat Nov 18, 2006 9:43 pm 
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Joined: Wed Nov 15, 2006 2:24 am
Posts: 69
Whoa buddy, you got a pretty good bench and squat there!


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PostPosted: Wed Jun 06, 2007 5:38 am 

Joined: Wed Jun 06, 2007 4:41 am
Posts: 114
i am in the same boat too but i am quite less in bench press. i d ont know when i will get gaining the good range..!!


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PostPosted: Thu Jun 07, 2007 4:32 pm 
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Joined: Fri Jul 14, 2006 4:53 pm
Posts: 374
Location: Atlanta, Georgia
xeric wrote:
i am in the same boat too but i am quite less in bench press. i d ont know when i will get gaining the good range..!!


Like I've mentioned before, switch up your workout routine every now and then in order to obtain new gains.


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